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Choosing the Right Workboot

Choosing the Right Workboot

A Podiatrist's Guide to Choosing the Right Workboot

Buying a new work boot can often be something that we do on the hop or without giving it a lot of thought. However a well fitted work boot can be the difference between a long happy healthy career without foot pain or long days spent
wishing you could take your shoes off the minute you put them on. Following these 4 simple steps can make all the difference;

  1. To determine the right size, take the removable insole out and stand on it. There should be a ‘thumbnail’ length between the end of your longest toe and the end of the insole.

  2. Put the insole back into the boot and try it on. Check across the ball area for correct width. You should be able to wiggle your toes. If you require more room in the forefoot, consider a boot made with a composite toecap (vs steel cap) or try a half size up as they are the same length but have additional volume in the upper.

  3. Ensure that the 1st MTPJ (joint at the ball of your big toe), is positioned over the section of the boot with the forefoot flex grooves. This is essential to ensure that the footwear bends at the point where your foot flexes.

  4. Finally, always try on boots while wearing the type of socks you
    use for work before purchasing your new boots



Source: Podiatry Point 2016,
Toowoomba & Brisbane QLD